There’s not a whole lot to report this week. Boo is still working hard at practice. They did some more TOPs training, worked on back handsprings and back tucks, and did lots of bar work. She is getting pretty good at drop kips, though she still hits her feet on the floor some. Whenever the coach catches her doing that she gets sent to do leg lifts!
Today she also got to work one-on-one with one of her coaches for about 45 minutes. They worked on front handsprings and then did a lot of conditioning and strength training with wrist and leg weights. I thought it was great that the coach took such an interest in Boo and worked with her so much today. Boo, however, is now exhausted and soaking in the bath tub. It was a good day.
1 comments:
good job i am ery proude of you .she is getting better an better i cant whate till my back heels to get back into the gy .read my blog pleas boo.!
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